Recursos Familiares

EN LA COCINA

Consejos y herramientas para mantenerlo sano a usted y su familia en casa.

SECCIÓN PARA NIÑOS

Actividades divertidas de educación nutricional para que los niños hagan mientras las escuelas están cerradas.

CONÉCTESE CON NOSOTROS

¡Mantengase en contacto!
Estamos aquí para usted.

Familias P&R

Recursos útiles para usted y su familia durante esta pandemia de coronavirus.

El Aro de Fruta

Síganos en Instagram

brighterbites

Ver

Mar 10

Abrir

This month, we are celebrating carrots and their impact! 🥕🎉⁠
This bright and crunchy vegetable is the perfect addition to any meal- shave it in salads, blend it in smoothies, grate it for muffins, or slice it for scooping in dips!⁠
⁠
Here is a look at just how many carrots we've distributed to our families and a word from on our our partners helping make that happen! Thank you, @grimmwayfarms for sharing this veggie with our Brighter Bites families and supporting our work in creating healthier communities! Cheers!🎉⁠

brighterbites

Ver

Mar 9

Abrir

brighterbites

Ver

Mar 6

Abrir

brighterbites

Ver

Mar 5

Abrir

brighterbites

Ver

Mar 4

Abrir

Carrots to the rescue! 🥕⁠💥⁠
⁠
This month, we’re celebrating one seriously super veggie. From crunchy snacks to colorful recipes, carrots bring the power.⁠
⁠
Follow along as we fuel healthy habits one bite at a time. #BrighterBites #PowerUp

brighterbites

Ver

Mar 3

Abrir

brighterbites

Ver

Feb 27

Abrir

Small swaps can lead to lasting habits. 💚⁠
⁠
At a Houston school, one mom shared that our Better Than Ranch Dip, which features Greek yogurt, has become a fridge staple in her home. Friends think it’s classic ranch and always ask for the recipe and she loves knowing it’s a healthier way to make veggies an easy yes.⁠
⁠
Grab the recipe at www.brighterbites.org/recipes and try it at home!

brighterbites

Ver

Feb 26

Abrir

brighterbites

Ver

Feb 25

Abrir

Lemons and oranges and grapefruit, O MY! 🍊🍋⁠
We love seeing the families we serve get excited about citrus! ⁠
⁠
From dressings to fruit salads to coleslaw to pesto, our citrus recipes are tasty, tangy, and top-notch! We'd love to invite you to visit our website for some citrus recipe inspiration. All of our recipes are kid-approved! 👉️https://www.brighterbites.org/recipes

brighterbites

Ver

Feb 23

Abrir

We were founded on this idea and the belief that if we give our kids something better to munch on, they will. And the lives they lead will be as vibrant as the foods they crave.⁠
⁠
Our vision from 2012 remains the same today: to improve health outcomes among children and families in under-resourced communities by using the data-driven, evidence-based strategies of providing fresh produce and nutrition education.⁠
⁠
Join our mission today as we create healthier communities across the country!⁠
www.brighterbites.org

brighterbites

Ver

Feb 19

Abrir

brighterbites

Ver

Feb 19

Abrir

Nothing lights up our week more than receiving handwritten notes from the students we serve! We LOVE seeing kids get excited about fruits and veggies! ❤️🍍🍉🍓⁠
⁠
#ThankfulThursday #KidsHealth #FruitsAndVeggies

brighterbites

Ver

Feb 17

Abrir

Happy Lunar New Year! ⁠
⁠
Wishing our families, partners, and communities a year filled with health and happiness.

brighterbites

Ver

Feb 16

Abrir

Plantains, Peppers, and Potatoes, O MY! This is just some of the fresh produce that we've distributed to or families lately. Look at all of the colors! 😍...Now that is what we call "Eating the Rainbow!"⁠
⁠
Can you name any other vegetables that start with a "P"? Comment below!

brighterbites

Ver

Feb 13

Abrir

brighterbites

Ver

Feb 11

Abrir

We love celebrating food, culture, and tradition. 🌿⁠
Gomen—Ethiopian collard greens—is a flavorful dish rooted in East African cuisine and made with ingredients many of our families know and love.⁠
⁠
Cooking and sharing meals like this is one way stories, history, and culture are passed down—one plate at a time. 💚⁠
⁠
Try the recipe: https://www.brighterbites.org/recipe/gomen-ethiopian-collard-greens/

brighterbites

Ver

Feb 10

Abrir

This month, we are celebrating citrus with @sunkistcitrus! 🍊🍋⁠
We are so grateful for their continued support of our program and their commitment to making healthier options available to those who need it most. ⁠
⁠
Thank you, Sunkist Growers! 🧡

brighterbites

Ver

Feb 9

Abrir

brighterbites

Ver

Feb 6

Abrir

brighterbites

Ver

Feb 5

Abrir

Thank you to the SEG Gives Foundation for supporting Brighter Bites’ work in Southwest Florida!⁠
⁠
Their investment helps families access fresh produce, explore new foods, and build healthier habits at home. Together, we are creating healthier futures one bite at a time.

Cargar más