Recursos Familiares

EN LA COCINA

Consejos y herramientas para mantenerlo sano a usted y su familia en casa.

SECCIÓN PARA NIÑOS

Actividades divertidas de educación nutricional para que los niños hagan mientras las escuelas están cerradas.

CONÉCTESE CON NOSOTROS

¡Mantengase en contacto!
Estamos aquí para usted.

Familias P&R

Recursos útiles para usted y su familia durante esta pandemia de coronavirus.

El Aro de Fruta

Síganos en Instagram

brighterbites

Ver

Abr 17

Abrir

Make it #WellnessWednesday for families across the country, and join us as a #BrighterBunch monthly donor🥦! Gifts of all sizes go towards supporting #fruit & #vegetable access for kids and families who need it most!

💻See the link in bio to join the #BrighterBites movement❤️

brighterbites

Ver

Abr 16

Abrir

Tuesday Tip: Focus on #healthyswaps like ditching the sugary beverages for some #infusedwater or swapping sugary sodas for a nutritious #smoothie! Who says #healthybeverages aren't exciting?

Visit link in bio for more #BrighterBites #nutritioneducation tips and resources! https://www.brighterbites.org/tip-sheets/

brighterbites

Ver

Abr 15

Abrir

Happy Monday! "Lettuce" make it an amazing week filled with fresh food and lots of smiles!

📸@ Franklin Elementary in @HoustonTXISD

brighterbites

Ver

Abr 14

Abrir

It's #GoodDeedsDay, and we're celebrating with #volunteer opportunities on Wednesday April 17th 🙌! Join us as we work to #dogood and serve #BrighterBites kids and families across the country!

www.brighterbites.org/volunteer
- Dallas
- Houston
- New York City
- San Antonio
- Washington, D.C.

brighterbites

Ver

Abr 12

Abrir

Orange you glad it's Friday? 🧡

These friends at Northline Elementary in @houstontxisd were excited to pick their favorite #fruits out of their #BrighterBites bags. Need some inspiration on how to prepare your fresh produce? Check out the link in bio for our library of free #healthyrecipes & #nutritioneducation tools 👩‍🍳!

brighterbites

Ver

Abr 11

Abrir

brighterbites

Ver

Abr 10

Abrir

Have a family trip planned this spring🏖️? Get ready with some travel-friendly #healthysnacks!

Ditch the sugary treats and reach for nutritious snacks that keep your little adventurers fueled for fun. Think #fruit & #veggie sticks, homemade granola bars, yogurt parfaits, or even frozen banana bites! What are your go-to healthy travel snacks🚗?

👆Click link in bio to access the full library of #BrighterBites #nutritioneducation tools and #healthyrecipes!

brighterbites

Ver

Abr 9

Abrir

brighterbites

Ver

Abr 8

Abrir

Starting out the week with some jackfruit! 🙌

#Jackfruit are high in vitamin C and can be enjoyed in raw, cooked, sweet, or savory dishes. Add some to a salad for some extra fiber and flavor, or cook into a soup or stew as a nutritious meat substitute🥘. The options are endless!

👆Visit the link in bio for our library of free #healthyrecipes!👨‍🍳

brighterbites

Ver

Abr 5

Abrir

brighterbites

Ver

Abr 4

Abrir

brighterbites

Ver

Abr 3

Abrir

brighterbites

Ver

Abr 2

Abrir

🫐🍇🍆What do purple grapes, blueberries, and eggplant all have in common? Blue and purple produce items like these are a great way to add some brainy bites🧠 to your plate!

Part of the #BrighterBites #nutritioneducation curriculum includes teaching students that different #fruit & #veggie colors support different parts of our body.

Click link in bio for more nutrition education tips & tools!
#EatTheRainbow

brighterbites

Ver

Abr 1

Abrir

brighterbites

Ver

Mar 31

Abrir

Celebrating the life and legacy of Cesar Chavez and his work to advance the civil rights of all Americans.
#CesarChavezDay

brighterbites

Ver

Mar 29

Abrir

It’s National #NutritionMonth, and we’re talking about in-CORE-porating more #fruits and #veggies onto our plates. Here are some of our families’ favorite recipes that highlight both #fruits and #veggies!
🥑Corn Guacamole
💪Hulk Smoothie
🥗Texas Corn and Blueberry Salad

Love these #healthyrecipes and interested in supporting our work? Click the link in bio to give, today!

brighterbites

Ver

Mar 28

Abrir

#Throwback to Lori, our Senior Operations Coordinator from our Austin team, welcoming her daughter and mother as volunteers at Pillow Elementary in @austinisd . It was an extra special day as Lori's daughter, Ahnika, celebrated her birthday by volunteering with #BrighterBites! What a fun way to celebrate another year around the sun! 🎊🥰

👆Click the link in bio to join us at a #BrighterBites #volunteer shift near you!🙌

brighterbites

Ver

Mar 27

Abrir

brighterbites

Ver

Mar 25

Abrir

brighterbites

Ver

Mar 22

Abrir

Looking for more ways to in-CORE-porate #fruits and #veggies to your plate🍓🫑🍽️? Check out our library here! https://brighterbites.org/tip-sheets/

At #BrighterBites, we provide #nutritioneducation for in the classroom and at home, and we talk to families about how to use their fresh produce through recipe demonstrations. This #NutritionMonth, give the gift of health and donate today. Your dollar goes directly to support families in healthy behavior change. Click link in bio to give, today!👆❤️

Cargar más