Sobre Brighter Bites

Thank you to the Community Foundation of Collier Country for your support of our programming Southwest Florida! Through your support, we have been able to serve over 1,000 families 266,670 POUNDS of fresh fruits and veggies at six schools in Collier County over the course of the 2020-2021 school year! 🥝🍍🥦🌽🍅

@brighterbites_swfl
#BrighterBites #BrighterBitesSWFL #ThankYou #FreshProduce #Fruits #Vegetables #NutritionEducation #FunFoodExperience
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It's Eat Your Vegetables Day, and we'd say that calls for a party! 🎉🎤💃🕺

What vegetable makes you want to turn up the BEET!? 🥦🥒🌽🍆🍅

🎨cred: Ms. Davila's 3rd Grade class at Kruse Elementary in Houston, Texas

#BrighterBites #EatYourVegetablesDay #FreshProduce #fruits #vegetables #NutritionEducation #FunFoodExperience #HealthyEating
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Trying to encourage your kids to eat more fruits and veggies? Here's our favorite PEACH of advice!🍑
Have your kids get hands on in the cooking! Not only are you helping build their confidence and self-esteem, you are also encouraging interest in trying new foods. When kids help out in the kitchen, they have a better sense of where their food comes from and are proud of what they create.
The best part is get both quality time and a delicious meal! 🍽

#BrighterBites #KidsInTheKitchen #FreshProduce #fruits #vegetables #NutritionEducation #FunFoodExperience #HealthyEating #HealthyCooking
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Brighter Bites is rooted in the belief that if we give our kids something better to munch on, they will. And the lives they lead will be as vibrant as the foods they crave.🍍🍎🌽🥕

Brighter Bites has been creating communities of health through fresh food since 2012. Join us in our mission today! ❤️🤝
Volunteer, Intern, Donation, Partnership opportunities and more are on our website➡️ www.brighterbites.org

#BrighterBites #FreshProduce #Fruits #Vegetables #NutritionEducation #Nonprofit #Volunteer
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Ever wonder how a Superhero fuels his/her body? With fruits and veggies, of course! 🥕🍓🍌🥦

🏃‍♂️ This #GlobalRunningDay, we want to remind you that eating fruits and vegetables is an important part of a fueling and supporting a healthy and active lifestyle!

Eating the right kind of foods before and after physical activity can help kids perform their best...like Superhero Strawberry pictured above! Here are some tips!:
• Eat a healthy breakfast to start the day off with energy. Whole-grain cereals or whole-grain muffins and fruits provide the body with carbohydrates for energy.
• Eat lean protein after exercising to help the body recover. Protein is an important nutrient that repairs and builds muscles.

🎨cred: Ms. Szalkowski's 3rd grade class at 212 in New York City

#BrighterBites #NationalFreshFruitandVegetablesMonth #FreshProduce #fruits #vegetables #NutritionEducation #FunFoodExperience #HealthyEating
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Happy National Fresh Fruit and Vegetables Month! 🥦🍓🍊🍌🌽

We hope you love fresh fruits and veggies just as much as they love you! Did you know that eating a variety of fruits and veggies helps to ensure that your body gets the vitamins and minerals it needs?

How do you like to eat your favorite fresh fruits and vegetables? Let us know below! ⬇️

#BrighterBites #NationalFreshFruitandVegetablesMonth #FreshProduce #fruits #vegetables #NutritionEducation #FunFoodExperience #HealthyEating
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Wishing everyone a Happy Memorial Day! ❤️🤍💙

On #MemorialDay, we honor and remember those who paid the ultimate sacrifice for our freedom.
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☀️Shining the light on a superstar volunteer in Southwest Florida!

Yuridia has been a dedicated volunteer with our Southwest Florida team for THREE years now! After a long day at work she still manages to have energy to help load produce boxes into our Brighter Bites families vehicles. Yuridia's favorite fruit is grapes! 🍇

Thank you BERRY much, Yuridia and all of our Florida volunteers! 🍓

@BrighterBites_SWFL
#BrighterBitesImpact #BrighterBites #BrighterBitesSWFL #WeAreBrighterBites #FreshProduce #fruits #vegetables #Nonprofit #NutritionEducation #FunFoodExperience #JoyOfFresh #EatHealthy #BrighterBitesVolunteer
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ZOOMing in on what our Austin team has been up to! 💻🔍🤩

Our staff and interns have been hosting virtual cooking classes/demos for all of our 18 schools! 👩‍🍳

We had great turnout for the April demos where the team and kids & families who joined made Hulk Smoothies together and then learned about how to cook with more leafy greens. For the May demos, the team focused on making healthy desserts, including fruity parfaits, beet brownies, and banana ice cream! YUM!!
@brighterbitesaustin

#BrighterBites #BrighterBitesAustin #HealthyEating #HealthyCooking #FreshProduce #Fruits #Vegetables
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Fact time! 🙌

Asparagus, part of the lily family, is a green, spring vegetable that must be harvested by hand. Asparagus spears may be very thin and delicate or thick and dense. White asparagus is grown by covering the plants with soil so they are not exposed to sunlight. Asparagus is a good source of vitamins C and A, and is also high in folate.💚

#NationalAsparagusDay #Asparagus #Veggies #HealthyEating #HealthyCooking #FreshProduce #vegetables #NutritionEducation #FunFoodExperience #JoyOfFresh #EatHealthy
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"Let's be a fruit and vegetable" 🍉🥦🍇

It's National Eat More Fruits and Vegetables Day, so we thought we'd share a few facts about why you should add more fruits and veggies to your day:
🍊 Fruits and veggies are rich in vitamins and minerals that help you feel healthy and energized.
🍅 Eating plenty of fruits and veggies may help reduce the risk of many diseases, including heart disease, high blood pressure, and some cancers.
🌽 Fruits and veggies provide fiber that helps fill you up and keeps your digestive system happy.

CHALLENGE: Try a new way to enjoy your fruits and veggies this weekend! Baked, grilled, steamed, mixed...Then comment below on how it went! 😄

🎨 cred: Ms. Zaner's 3rd grade class in Austin, TX

#NationalEatMoreFruitsAndVegetablesDay #FruitsAndVeggies #HealthyEating #HealthyCooking #BrighterBites #FreshProduce #fruits #vegetables #NutritionEducation #FunFoodExperience #JoyOfFresh #EatHealthy
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👋Meet some of our stellar volunteers from NYC! 🤩 🗽 🚖

🍍Saul is a parent volunteer helping Brighter Bites since September 2019. He is always eager to help us set up and clean up after distribution. Saul is well involved in his community and he is always eager to give a hand. He often brings healthy snacks that he bakes at home.

🥦 Jessica (Jadis) is parent volunteer helping Brighter Bites since the beginning of this school year. Not only does she help her home school but also another of our Brighter Bites schools!

🍈 Lola is a parent volunteer that has helped Brighter Bites for over a year when we used to bag our produce. She has great relationship with the school and community.

🥭Carlos is a community volunteer who has been helping our Brighter Bites community for the past few of months. He graciously offered to help us create our communities of health which he helps at 2 school communities. His favorite fruit is Mango and when the weather is cold he kindly brings the team coffee and yummy snacks.

🍅Marta is a community volunteer helping Brighter Bites since last year! She is always available to help where she is needed during distribution. Her favorite fruit is papaya.

We are thankful for these volunteers and their continuous efforts in our community! 👏

@brighterbitesnyc
#BrighterBitesImpact #BrighterBites #BrighterBitesNYC #NYC #WeAreBrighterBites #FreshProduce #fruits #vegetables #Nonprofit #NutritionEducation #FunFoodExperience #JoyOfFresh #EatHealthy #BrighterBitesVolunteer
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El Aro de Fruta