Recursos Familiares

EN LA COCINA

Consejos y herramientas para mantenerlo sano a usted y su familia en casa.

SECCIÓN PARA NIÑOS

Actividades divertidas de educación nutricional para que los niños hagan mientras las escuelas están cerradas.

CONÉCTESE CON NOSOTROS

¡Mantengase en contacto!
Estamos aquí para usted.

Familias P&R

Recursos útiles para usted y su familia durante esta pandemia de coronavirus.

El Aro de Fruta

Síganos en Instagram

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Nov 27

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Nov 26

Abrir

💚 Feeling extra thankful today! 🌟⁠
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Shoutout to the amazing volunteers, partners, supporters, families, and school communities who make the magic happen! 🥕🍎🥦 Your time, energy, and love help us sprinkle fresh, healthy bites into every community we touch.⁠
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Together, we’re not just sharing food — we’re growing health, happiness, and brighter futures.⁠

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Nov 25

Abrir

The auction opened yesterday and bidding is already hot — jump in!⁠
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Our Premier Sports & Collector’s Showcase:⁠
🏆 Indian Wells Finals⁠
🎾 Miami Open⁠
🚙 1996 Ford Bronco⁠
🍷 Mirror Napa Valley Signed Trio⁠
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Bid now at the link in bio!

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Nov 24

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Nov 23

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❤️ Deep gratitude to @yourtaylorfarms, @mdandersoncancercenter , @uthealthhouston in Houston, and our generous individual supporter Tonya Antle for sponsoring our Silent Auction!⁠
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Their support helps Brighter Bites deliver fresh fruits, vegetables, and nutrition education to families nationwide.⁠
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Thank you for helping us turn every bid (and every bite!) into impact. 🍎⁠
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Today is the last day to register to be entered into our Vitamix raffle — don’t miss your chance! Find the link in our bio to register now!⁠

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Nov 22

Abrir

From farm-fresh treats to family-friendly fun, these lots are all about joy. 🌟⁠
Think: @sugarbeeapple for a year, a @goodpop block party, @zesprikiwifruit sunshine swag, a YETI + @windsetfarms veggies, a @sunviewmarketinginternational gourmet basket, Disney experiences, @onceuponafarm pouches, and more!⁠
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Bid, snack, and support families along the way 💚 Register now - link in bio!

brighterbites

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Nov 21

Abrir

🍁 Try something new this Thanksgiving! 🥗✨⁠
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Sweet Potato Harvest Salad — a colorful, crunchy, and nutritious addition to your holiday table.⁠
Ingredients:⁠
* 4 cups sweet potato, diced (about 2–3)⁠
* 1 cup red apple, diced⁠
* ¼ cup pomegranate seeds⁠
* 4 Tbsp unsalted pumpkin seeds (pepitas)⁠
* 1 Tbsp apple cider vinegar⁠
* 1 tsp + ½ Tbsp extra virgin olive oil⁠
* ¼ tsp salt⁠
* ⅛ tsp black pepper⁠
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Directions:⁠
1. Preheat oven to 400°F. Drizzle diced sweet potatoes with 1 tsp olive oil and roast for 10 minutes. Let cool.⁠
2. In a large bowl, combine sweet potatoes, apples, pomegranate seeds, and pepitas.⁠
3. Whisk remaining ½ Tbsp olive oil, apple cider vinegar, salt, and pepper. Pour over salad and toss lightly.⁠
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💚 Nutrition & Cost: Approx. 1 cup per serving; 183 calories, 35g carbs, 4g fat, 3g protein, 5g fiber. Makes 4 servings — only $1.68 for a family of four!

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Nov 20

Abrir

Get ready—our silent auction lineup is STACKED. 💥⁠
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From music legends to sports icons, we’ve got truly one-of-a-kind memorabilia and gifts, including:⁠
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🎸 The Killers "Sam’s Town" signed vinyl⁠
🛹 Gwen Stefani–signed SUNSET® skateboard⁠
🏒 Vintage Red Wings collectible signed by Howe, Lindsay & Delvecchio⁠
📚 Signed Matty Matheson cookbook duo⁠
🎧 OneRepublic signed Artificial Paradise vinyl⁠
🏈 Texas Longhorns fan pack with football signed by Deandre Moore & CJ Baxter⁠
🏀 Bill Walton–signed Trail Blazers–style display jersey⁠
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And so much more. Register now at www.brighterbites.org/silentauction25⁠
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#BrighterBites #SilentAuction #GiveHealthy

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Nov 19

Abrir

Wellness Wednesday Highlight!�Today we’re learning how to turn fresh produce into crunchy, flavorful pickles! 🌟⁠
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Join us for a quick recipe demo and discover how easy it is to preserve your favorite veggies while boosting nutrition. From cucumbers to carrots, you’ll see how simple ingredients like vinegar, water, sea salt, and spices can transform everyday produce into a fun, healthy snack.⁠
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💚 Tip: Pickling is not only tasty — it’s a creative way to get more veggies into your meals!

brighterbites

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Nov 19

Abrir

💚 We’re so grateful for our incredible partners — @prosourceproduce, @sigmasalesinc, @maui_fresh_organics, and @bragafreshfarms!⁠
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Their generosity helps make our National Silent Auction possible, fueling Brighter Bites’ mission to deliver fresh fruits, veggies, and nutrition education to families nationwide.⁠
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Register today at www.brighterbites.org/silentauction25 to get early access when bidding opens Dec 1!⁠
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Every bid, every partnership, every piece of produce adds up to a healthier future for kids and communities across the country. 🌱⁠
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#BrighterBites #SilentAuction #ThankYou #ProsourceProduce #MauiFresh #BragaFresh #GiveHealthy #CommunityImpact⁠

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Nov 18

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Nov 17

Abrir

🍷 Exceptional wines. 🍇 Incredible experiences. 💚 All for a great cause.⁠
These bottles (and dozens more) are featured in our Silent Auction!⁠
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Register by Nov 23 at the link on our bio to enter our Vitamix raffle. Bidding opens December 1!

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Nov 15

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Nov 14

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Nov 14

Abrir

Ready for some major league magic? 🚨⁠Register at the link in our bio to preview our Silent Auction's amazing lineup!⁠
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From ultra-luxury NFL suites to prime MLB seats, our Silent Auction is loaded with bucket-list moments: luxury suites, premium tickets, exclusive memorabilia, and VIP access across the country.⁠
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Every bid supports Brighter Bites’ work to deliver fresh fruits, veggies, and nutrition education to families who need it most. 💚⁠
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Auction opens Dec 1–5. Register before Nov 23 to be entered to win a Vitamix!

brighterbites

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Nov 13

Abrir

We’re blending gratitude with excitement! 💚 ⁠
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Register for our Virtual Silent Auction by Nov 23 and you'll be entered into a raffle to take home a Vitamix. Find the auction link in our bio and register today!⁠
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Thank you to our partners at @vitamix for making our early registration raffle extra special!

brighterbites

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Nov 12

Abrir

💚 Thank you to our incredible Silent Auction Sponsors — @dolesunshine , @bolthousefresh, @driscollsberry , and Oppy!⁠ 💚 ⁠⁠
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Their generous support makes our national silent auction and programs possible, helping Brighter Bites provide fresh produce and nutrition education to families across the country.⁠
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Together, we’re growing a healthier future for every family. 🌱⁠
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Register today at www.brighterbites.org/silentauction25 to join the fun! Bidding opens December 1st. ⁠
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Nov 11

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Nov 7

Abrir

🌟 Our Mission: To create communities of health through fresh food! 🥦🍎🥕⁠
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We believe everyone deserves access to nutritious, delicious produce — and that healthy habits grow stronger when shared. Together, we’re building vibrant, thriving communities, one fresh bite at a time. 💚

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Nov 6

Abrir

We were thrilled to take part in @Chobani’s third annual Let’s Eat Week earlier this fall!⁠
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Our Brighter Bites teams in New York and Pennsylvania joined Chobani volunteers to pack thousands of boxes filled with healthy foods that were distributed across the country, including to Brighter Bites schools in NYC and Bensalem.⁠
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We were also delighted to bring students from PS 140M to the Chobani Cafe for a behind-the-scenes visit and a fun, hands-on healthy recipe making activity led by Chef Sal Padellaro.⁠
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Thank you to our friends at Chobani for continuing to invest in communities and champion access to nutritious foods for families everywhere. Together, we’re building a brighter, healthier future! ⁠
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#LetsEatWeek #BrighterBites #Chobani #FoodForGood #HealthyKidsHealthyFamilies

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