Recursos Familiares

EN LA COCINA

Consejos y herramientas para mantenerlo sano a usted y su familia en casa.

SECCIÓN PARA NIÑOS

Actividades divertidas de educación nutricional para que los niños hagan mientras las escuelas están cerradas.

CONÉCTESE CON NOSOTROS

¡Mantengase en contacto!
Estamos aquí para usted.

Familias P&R

Recursos útiles para usted y su familia durante esta pandemia de coronavirus.

El Aro de Fruta

Síganos en Instagram

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Healthy eating should be accessible to everyone and that’s why we’re proud to partner with Thrive Global 💚⁠
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We love their Thrive Global Cookbook—a free, multilingual resource featuring 62 budget-friendly recipes, simple Thrive Microsteps, and contributions from incredible chefs. It’s designed to support both physical and mental wellbeing, and it aligns so closely with what we believe: good food should feel doable for every family.⁠
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👉 Explore the cookbook here: https://thriveglobal.com/thrive-cookbook⁠
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#ThriveGlobalCookbook #NourishTogether

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❄️ Snow days are popping up in so many of our cities, and they’ve got us thinking about… snow peas! 🌱⁠
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Did you know snow peas (and snap peas!) are part of the legume family, you can eat the whole pod, and they’re a great source of Vitamin C? Crisp, sweet, and perfect for winter cooking.⁠
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Learn more about snow peas — plus tips for using them at home — in the Tips & Tools section of our website! 💚⁠
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#SnowDay #SnowPeas #WinterVeggies #BrighterBites

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Nothing says cozy like a bowl of Roasted Winter Squash Soup! 🍲 This seasonal favorite is creamy, comforting, and full of nutritious winter veggies — perfect for chilly days.⁠
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👉 Try the recipe and more at the link in bio!⁠
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Serve with whole-grain toast or a side salad for a simple, satisfying lunch or dinner! 🎃🥕

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Taco night just got a deliciously healthy upgrade! 🌮💚 Try these Poblano Turkey Tacos packed with lean protein, fresh veggies, and big flavor — perfect for feeding the whole family.⁠
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👉 Get the full recipe and more in our recipe library linked in bio!⁠
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Easy to make. Full of goodness. Definitely worth a spot in your dinner rotation! 🥑🌶️ #BrighterBites #HealthyRecipes #FamilyMeals

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Stories of Change: Josie⁠
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Josie’s story is the first in our Stories of Change series, highlighting how access to fresh produce and nutrition education creates lasting impact for families nationwide.⁠
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When Josie talks about Brighter Bites, she talks about more than food. She talks about cooking together, trying new fruits and vegetables, and feeling proud of what she puts on her family’s table. Through Brighter Bites, her family is building healthier habits and discovering new favorites along the way.⁠
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Stay tuned as we share more family stories from communities across the country this year!

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This Martin Luther King Jr. Day, we honor the life and legacy of Dr. Martin Luther King Jr. and his enduring work to advance civil rights and equality for all Americans.⁠
#MLKDay

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Access to fresh fruits and vegetables helps families cook the meals they want, in ways that work for them.⁠
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Swipe through to see the meals this Houston family made with their Brighter Bites produce—simple, nourishing, and full of love. 🍎🥕⁠
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#BrighterBites #StoriesOfChange #FreshFoodAccess #HoustonFamilies

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Last week, we were honored to welcome Prince George’s County Public Schools Interim Superintendent Dr. Shawn Joseph, Chief of Staff Dr. Deann M. Collins, and School Board Member Aimee Olivo to a Brighter Bites distribution at Bladensburg Elementary School.⁠
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As a Community School partner, Brighter Bites works alongside schools to support families with consistent access to fresh, healthy food and nutrition education. During the visit, leaders saw how Community Schools create the conditions for programs like ours to meet families where they are—right on campus—with produce and staple foods that support healthy meals at home.⁠
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We’re grateful for Maryland’s investment in the Community Schools movement and for the partnership with PGCPS that makes this work possible. Together, we’re strengthening schools as hubs of support and helping families bring more fruits and vegetables to the table. 🍎🥕

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This year hit a major milestone in our work to fight food insecurity across the country with @DoorDash’s #ProjectDASH! Together, we’ve made more than 25,000 deliveries of fresh produce to Brighter Bites families. ⁠
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🚗🍎Learn more about how this partnership helps us reach our neighbors with what they need, when they need it most: https://about.doordash.com/en-us/impact/project-dash

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San Diego Friends!⁠
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This year has been one of transition, growth, and determination for Brighter Bites San Diego. Following the +BOX merger with Brighter Bites earlier this year, our team has been hard at work strengthening partnerships, aligning systems, and laying the foundation for a stronger, more sustainable future.⁠
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We’re thrilled to share that Brighter Bites San Diego is now active at 9 schools across North County, supporting 925 families with fresh produce and the tools to build healthier habits at home!...and more growth to come in 2026.⁠
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An anonymous local donor has pledged to match all gifts, up to $100,000, through December 31. Every dollar you give will be doubled—helping us provide nourishment today and healthier outcomes for the future. Please consider donating to support our San Diego program today!⁠
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bit.ly/3Y4dlLd

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