Video Library

¡Recetas saludables para que usetd y tu familia preparen en casa!

HELADO DE BANANA

REPOLLITOS DE BRUSELAS SALTEADOS CON MANZANA Y NUECES

ROLLITOS DE CONFETI

SALSA DE PAPAYA Y MANÍ

OMELET ARCOÍRIS

PURÉ DE PAPAS MISTERIOSO

BERENJENAS PARA UNTAR

CAVIAR DE TEXAS

ENCURTIDO DE REPOLLO Y ZANAHORIAS

PLÁTANOS FRITOS

El Aro de Fruta

Síganos en Instagram

Jun 17

Sweet, juicy, and packed with flavor 🍍 Our friends at @Dole are celebrating Pineapple Month, and we're joining the fun by sharing some of our favorite pineapple recipes to help you enjoy this tropical fruit in new ways.⁠
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From smoothies to salsas and everything in between, there's no shortage of delicious ways to add pineapple to your plate.⁠
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How do you like to eat pineapple? Tell us your favorite way in the comments! ❤️

Jun 16

Good intentions aren't enough, you have to know what's working. That's why we partner with researchers at UTHealth to measure our impact. As we like to say, the proof is in the papaya!⁠
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After Brighter Bites, families report eating more fruits and veggies, cooking and sharing more meals at home, choosing produce for snacks more often, making informed grocery choices, and experiencing improved food security. ⁠
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When families have access to fresh food, nutrition education, and support, healthy habits can take root and grow. 🥦🍓🍎

Jun 15

At Brighter Bites, we believe fresh produce isn’t a luxury. It’s essential.⁠
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When school lets out, many children lose access to the regular meals they depend on. This is happening at the same time rising grocery prices continue to strain family budgets.⁠
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Every child deserves access to healthy food that helps them grow, learn, and thrive, even during the summer months.⁠
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Join us this summer by becoming part of the Brighter Bunch, our community of sustaining monthly givers, and help support families when they need it most. ⁠
www.brighterbites.org/summer2026⁠

Jun 11

Last week, we were thrilled to welcome back volunteers from @Morgan.Stanley to support a Brighter Bites produce distribution in Long Island City, Queens! ❤️⁠
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For multiple years, @Morgan.Stanley team members have shown up to help bag and distribute fresh fruits and vegetables to local families, and we always love hosting this incredible group.⁠
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Thank you for bringing such great energy to the distribution and for helping make healthy food more accessible for NYC families. Your continued partnership and commitment to the community truly make a difference.⁠

Jun 10

In April, Brighter Bites was honored to participate in the fourth annual Wellness Summit hosted by @sietefoods . ❤️⁠
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The summit brought together Siete’s Practitioner Familia for a weekend focused on wellness, mindfulness, community, and shared meals, while also raising funds in support of Brighter Bites and our mission to create communities of health through fresh food.⁠
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We were especially honored to be recognized during the opening dinner, where Megan Hall, senior director of programs, and Elizabeth Velarde, senior program manager of Dallas and San Antonio, shared more about our work increasing access to fresh produce and nutrition education for children and families nationwide.⁠
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We’re incredibly grateful to the entire Siete team and Practitioner Familia for their generosity, partnership, and shared commitment to helping families thrive. ❤️⁠
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#BrighterBites #SieteFoods

Jun 8

Brighter Bites helps families continue accessing nutritious food over the summer when support is needed most. But we can’t do it alone.⁠
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This summer, we’re inviting supporters to join the Brighter Bunch, our community of monthly donors helping families continue receiving reliable access to fruits, vegetables, and nutrition education all summer long and beyond.⁠
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Monthly gifts create reliable, lasting support for children and families year-round. ⁠
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Join our mission. Start donating monthly today!⁠
www.brighterbites.org/donate⁠
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Jun 5

Sweet, tangy, and packed with fresh flavor! 🥝🥭 Our Chili Lime Mango Fruit Salad is the perfect summer snack, featuring one of our favorite fruits: kiwi!⁠
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This June, we’re celebrating all things kiwi alongside our longtime supporters at Zespri Kiwifruit, whose partnership helps Brighter Bites bring fresh produce and nutrition education to families nationwide.⁠
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Want more healthy recipes and family-friendly inspiration? Sign up for our newsletter at the link in the first comment ⬇️⁠
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What’s your favorite way to enjoy kiwi? Tell us in the comments!

Jun 4

Let’s take a look back at another year of partnership with @Zesprikiwifruit!⁠
🥝 21,000 kiwis distributed to our Brighter Bites families⁠
🎨 862 entries into our annual art contest⁠
🏆 201 teacher and student winners⁠
🍧 a delicious new recipe⁠
....and so much more!⁠
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Thank you, Zespri for another great year of bringing the kiwi obsession to our⁠
Brighter Bites community!

Jun 2

Every student has a story. We keep healthy food in every summer chapter. ⁠
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When summer begins, many children lose access to the reliable meals they receive at school. As rising prices stretch families thin and fresh food becomes harder to afford, we remain committed to supporting families beyond the school year by providing consistent access to nutritious produce when it’s needed most. ⁠
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With your help, we can meet urgent needs today, build lasting solutions for tomorrow, and ensure no family faces the summer nutrition gap alone.⁠ Join us this summer, and support families across the country with access to fresh produce and nutrition education. ⁠
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www.brighterbites.org/summer2026

May 31

May at Brighter Bites ❤️🥝🍓🥭⁠
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This month was filled with fresh produce, big smiles, family moments, healthy recipes, and so much joy across our communities. We loved seeing families try new foods, kids get excited about fruits and veggies, and volunteers show up in a big way all month long.⁠
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Watch to see some of our favorite May moments 🎥✨⁠
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Tell us in the comments: What was the best part of your May? 👇

May 30

It's a Pepper Party! 🎉🌶️⁠
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There’s an abundance of options when it comes to peppers: sweet, spicy, bell, shishito, and so many more! Peppers are packed with fiber, antioxidants, Vitamin C, and Vitamin A, making them excellent additions to a healthy and balanced diet. ⁠
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Which pepper is your favorite, and how do you prepare them? ⁠
Let us know below!

May 29

Heading into the weekend with something fresh, colorful, and full of flavor 🥭💃⁠
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Our Mango Tango Salsa is the perfect sweet-and-zesty snack for sunny afternoons, family BBQs, or Friday night chips and salsa cravings ☀️🌶️⁠
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Save this reel to make later and let us know — would you scoop this with chips or add it on top of tacos? 👇⁠

May 27

After two years with Brighter Bites, Mikole says her family’s approach to healthy eating has completely changed ❤️⁠
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With regular access to fresh produce and nutrition education, her son is now trying foods he once refused, like salad and celery. Instead of reaching for packaged snacks, he’s choosing fruit.⁠
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Stories like Mikole’s are a reminder that when healthy food is accessible, familiar, and kid-approved, lasting habits can grow.⁠
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Want to help us reach more families? Every dollar makes a difference. 🍎

May 25

Today, we honor and remember the brave service members who gave their lives in service to our country. ❤️⁠
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As families gather around tables, grills, and shared meals this Memorial Day, we’re reminded how meaningful community, connection, and nourishment can be.⁠
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From all of us at Brighter Bites, we wish you a safe and peaceful Memorial Day spent with the people you love. 🇺🇸🍉⁠
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#MemorialDay #BrighterBites #Community #HealthyFamilies

May 23

Memorial Day BBQ coming up? ☀️🌽🫐⁠
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Bring a side everyone will actually want to eat 👏 Our Texas Corn & Blueberry Salad is sweet, crunchy, colorful, and kid-approved ❤️⁠
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Because healthy food should feel fun, fresh, and easy to share.⁠
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Save this recipe for your weekend cookout and tag us if you make it! 👇⁠

May 22

Sweet, colorful, and full of summer vibes 🍍🌶️☀️⁠
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As we celebrate all things peppers in May, families are giving our Do the Hula Salsa a try, and it’s a hit! With juicy pineapple and crisp bell peppers, this easy recipe is a fresh, fun way to enjoy warmer temps.⁠
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Find this recipe and more at www.brighterbites.org/recipes

May 21

Brighter Bites is honored to have been selected as a grantee of the McCune Charitable Foundation for the first time this year ❤️⁠
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Their support is helping us expand our work in New Mexico and reach more families with fresh food and nutrition education. We’re grateful to partner in building healthier communities!

May 20

Sometimes getting kids to try healthy foods starts with making them feel fun, familiar, and a little less scary. Our superhero pepper video turns colorful peppers into adorable superheroes kids can root for! 💥⁠
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From brave green pepper sidekicks to crunchy red heroes, it’s a playful way to spark curiosity about healthy foods and encourage kids to give something new a try.⁠
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Because at Brighter Bites, we know healthy habits are built one small bite at a time. ❤️⁠
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We want to hear from you👇⁠
What fruit or veggie is a superhero in your house?⁠
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May 19

Peppers are packed with vitamin C, antioxidants, and fiber. 🫑❤️ From sweet bell peppers to spicy jalapeños, these colorful veggies help support immune health, digestion, and healthy habits for the whole family.⁠
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That’s one reason we’re celebrating peppers all month long at Brighter Bites! 🌶️⁠
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Through fresh produce distributions and nutrition education, we help families discover simple, delicious ways to enjoy more fruits and vegetables at home, making healthy choices feel approachable and fun.⁠
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What’s your favorite way to eat peppers? 👇⁠

May 18

Grateful for our friends at the University of Maryland! These students founded the student club - Brighter Bites Champions at the University of Maryland. 🐢⁠
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Their goal? To educate our members on food insecurity: its importance, who is affected, and how social, cultural, and economic factors contribute to the issues.⁠
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Here they are at Beltsville Elementary School distributing 200 fresh food boxes to families. 🫐🥑🌶️Thank you for all that you do in sharing our work with your community and fighting food insecurity! Go Terps!⁠
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#BrighterBites