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¡Recetas saludables para que usetd y tu familia preparen en casa!

HELADO DE BANANA

REPOLLITOS DE BRUSELAS SALTEADOS CON MANZANA Y NUECES

ROLLITOS DE CONFETI

SALSA DE PAPAYA Y MANÍ

OMELET ARCOÍRIS

PURÉ DE PAPAS MISTERIOSO

BERENJENAS PARA UNTAR

CAVIAR DE TEXAS

ENCURTIDO DE REPOLLO Y ZANAHORIAS

PLÁTANOS FRITOS

El Aro de Fruta

Síganos en Instagram

Jul 10

Community is stronger when we show up for one another. ❤️⁠
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Our Greater DC Metro team recently volunteered with Martha's Table, supporting their Joyful Food Market which helps families access fresh produce in Wards 7 and 8 in Washington, D.C.⁠
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As an organization dedicated to serving families, we love having the chance to give back alongside other nonprofits making a difference. Building relationships with partners like Martha's Table makes our collective impact even stronger.⁠
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Thank you for having us! ❤️

Jul 9

💚 Add a little green to your smoothie!⁠
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A handful of spinach or kale is an easy way to add extra nutrition for kids and adults—while the fruit keeps every sip naturally sweet. 🍓🍌🥬⁠
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Blend up our Hulk Smoothie and fuel your day with more fruits, veggies, and fiber!

Jul 8

A big thank you to Blue Cross and Blue Shield of Texas for investing in healthier futures for children and families in Dallas and San Antonio. ❤️⁠
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Together, we're helping make fresh food and nutrition education more accessible while empowering families to build healthy habits that last.⁠
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Jul 7

From picky eater to proud helper in the kitchen. ❤️⁠
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Cooking together helps children build confidence, explore new foods, and create healthy habits that last.⁠

Jul 6

Summer is here. 🍉🥭🌽⁠
When school is out, many families lose reliable access to fresh, nutritious food. Join Brighter Bites in helping families put healthy produce on the table and build a more food-secure future.⁠
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By becoming a monthly donor, you'll provide consistent access to fresh fruits and vegetables all year long, helping children stay healthy, thrive, and grow toward a brighter future.⁠
www.brighterbites.org/summer2026⁠
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Jul 4

Happy Fourth of July from all of us at Brighter Bites! ❤️🤍💙⁠
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As we celebrate with family, friends, and community, we're grateful for the moments that bring us together around the table.⁠ We wish you a safe, joyful holiday filled with fresh food, good company, and summer memories.

Jul 3

This past June, our NYC team was excited to take part in this year's Food & Nutrition Education Summit hosted by the Food Education Team at @NYCSchools! 🍎⁠
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This year, Brighter Bites served 17 NYC public schools through the Nutrition Collaborative and Food Education Grant programs, expanding access to fresh produce and nutrition education across New York City.⁠
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We're grateful to work alongside so many incredible partners and a Department of Education that continues to champion student health and wellness. Together, we're helping more kids and families build healthy habits that last a lifetime. ❤️

Jul 2

Skip the chips and bring the color to your Fourth of July BBQ! ❤️🤍💙⁠
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From crunchy veggie slaws to fruit-filled salads and kid-approved dips, these fresh, family-friendly sides are perfect for little hands and big appetites. They're easy to make, packed with flavor, and a fun way to add more fruits and veggies to your holiday table.⁠
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What's your family's favorite BBQ side? 🍉🌽🥕

Jun 30

Small businesses can make a big impact in their communities, and we're grateful for @BlueHenry's continued support of Brighter Bites in Greater DC Metro.⁠
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From volunteering and donating products to providing leadership through founder Adrienne Walker, who serves on our local Advisory Board, Blue Henry is helping create healthier futures for children and families.⁠
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Partnerships like this remind us that creating healthier futures isn't just the work of nonprofits—it's made possible by businesses that choose to invest in the communities they call home.⁠
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Thank you, Blue Henry, for your generosity, leadership, and continued partnership. 💙 Together, we're helping more children and families build healthy habits that last a lifetime.

Jun 29

Cool down with a refreshing summer treat. 🥝🍧⁠
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This Zesty Zespri Kiwi Sorbet is bright, simple, and packed with fresh flavor—the perfect way to beat the heat.⁠
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Thanks to our partners at @Zesprikiwifruit for helping make healthy eating delicious and fun. 💚⁠
Save this recipe for your next sunny day!⁠

Jun 26

Creating communities of health starts with fresh food—but it doesn't end there. ❤️⁠
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Every produce distribution is an opportunity to help families discover new foods, cook together, build healthy routines, and grow stronger as a community.⁠
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That's the impact we're working toward every day. 🥕🍎

Jun 25

Thank you, Pebble Beach Company Foundation, for supporting Brighter Bites' Monterey County program! ❤️⁠
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Your partnership helps bring fresh fruits and vegetables, nutrition education, and healthier opportunities to children and families throughout the region.⁠
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Together, we're creating communities of health and helping healthy habits grow for generations to come. 🍎🥕⁠
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#BrighterBites #HealthyFamilies #MontereyCounty ❤️

Jun 24

Sweet mango, juicy kiwi, a squeeze of lime, and just the right kick of chili come together for a fresh, flavorful salad that's perfect for summer. 🥝🥭❤️⁠
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Kiwi adds a burst of sweetness, vibrant color, and a delicious way to enjoy more fruit in every bite.⁠
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What's your favorite way to eat kiwi? Let us know in the comments! 👇❤️

Jun 22

Brighter Bites meets families where they are at. That means during the school year we distribute produce at schools and during the summer we serve families through summer camps, community sites, and summer schools. We believe in that consistent access to fresh produce helps build a more food-secure future for families. ⁠
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Want to support our mission? Join us as a monthly donor and ensure consistent access to nutritious produce all year long, making kids healthier and providing a brighter future. ⁠
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Just $25 a month sponsors a Brighter Bites family, helping provide fresh produce and nutrition education year-round.⁠
www.brighterbites.org/summer2026⁠
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Jun 21

Whether they're mastering a new trick, cruising the neighborhood, or just enjoying summer break, fruits and veggies help power kids through every adventure. Here's to healthy habits, active play, and finding joy in the ride.⁠
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Follow @BrighterBites for more fun ways to help kids fuel up with fresh food. ❤️

Jun 19

This month, we're celebrating all things kiwi!⁠
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These juicy little fruits are packed with flavor and nutrients, but picking the perfect kiwi can be tricky. Swipe through for simple tips on how to select, ripen, and prepare kiwis so you can enjoy them at their best.⁠
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How do you like to eat kiwifruit? Let us know in the comments! 🥝❤️⁠

Jun 18

Since launching in Southwest Florida, @LipmanFamilyFarms has been by our side helping bring fresh fruits and vegetables to children and families in the communities we serve. ❤️⁠
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Their sustained support has helped make healthy food more accessible and has strengthened our ability to pair fresh produce with nutrition education that empowers families to build lasting healthy habits.⁠
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Thank you, Lipman Family Farms, for your continued partnership and commitment to creating communities of health. We're grateful to grow this impact together.

Jun 17

Sweet, juicy, and packed with flavor 🍍 Our friends at @Dole are celebrating Pineapple Month, and we're joining the fun by sharing some of our favorite pineapple recipes to help you enjoy this tropical fruit in new ways.⁠
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From smoothies to salsas and everything in between, there's no shortage of delicious ways to add pineapple to your plate.⁠
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How do you like to eat pineapple? Tell us your favorite way in the comments! ❤️

Jun 16

Good intentions aren't enough, you have to know what's working. That's why we partner with researchers at UTHealth to measure our impact. As we like to say, the proof is in the papaya!⁠
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After Brighter Bites, families report eating more fruits and veggies, cooking and sharing more meals at home, choosing produce for snacks more often, making informed grocery choices, and experiencing improved food security. ⁠
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When families have access to fresh food, nutrition education, and support, healthy habits can take root and grow. 🥦🍓🍎

Jun 15

At Brighter Bites, we believe fresh produce isn’t a luxury. It’s essential.⁠
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When school lets out, many children lose access to the regular meals they depend on. This is happening at the same time rising grocery prices continue to strain family budgets.⁠
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Every child deserves access to healthy food that helps them grow, learn, and thrive, even during the summer months.⁠
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Join us this summer by becoming part of the Brighter Bunch, our community of sustaining monthly givers, and help support families when they need it most. ⁠
www.brighterbites.org/summer2026⁠